Downsizing Tips for Older Adults

Is your house getting too big for you? Are the rising costs of maintaining a house getting you down? It may be time to consider downsizing your living space but upsizing your quality of living. While more than 70 percent of Americans ages 50 and older want to “age in place,” according to AARP statistics,… Continue reading Downsizing Tips for Older Adults

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Holiday Visits: What to Watch for in Aging Parents

The holidays provide an opportunity for adult children, who may live out of town, to see their aging parents in their “natural habitat.” This gives adult children a chance to assess their parents’ health and well-being, evaluate their quality of life and determine whether their parents are able to care for themselves. Parent Assessment over… Continue reading Holiday Visits: What to Watch for in Aging Parents

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10 Foods to Lower Your Blood Pressure

High blood pressure, also referred to as hypertension, has been dubbed the “silent killer” because there are usually no warning signs or symptoms. Blood pressure normally rises and falls throughout the day; however, if it remains high for extended periods of time, it can lead to serious health issues such as stroke, heart disease and… Continue reading 10 Foods to Lower Your Blood Pressure

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Make a Difference during the Holidays – Volunteer at these Staten Island Locations

The holiday season is all about love, compassion and giving. Volunteering your time, expertise and services can help you share the holidays with people living in Staten Island and beyond. Volunteering can also improve your mental health by helping you feel socially connected, warding off loneliness, reducing your risk of anxiety and depression, and boosting… Continue reading Make a Difference during the Holidays – Volunteer at these Staten Island Locations

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Knitting for a Cause – Providing Hope through Handcrafted Projects

Creative people are often charitable. This is especially true for prolific artists and craftspeople who create more products than they can sell, or who just prefer to give away their merchandise rather than make a profit. Knitting and crocheting is becoming increasingly popular. More than 38 million people enjoy turning yarn into comfortable clothing, blankets,… Continue reading Knitting for a Cause – Providing Hope through Handcrafted Projects

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