Second Tuesdays: Healthy Mind, Healthy Body

Join us for the next event in our educational series on successful aging

Healthy Mind, Healthy Body
Tuesday, January 8 at 6:00 pm
Presented by Anne Guinta, LMT
Grateful Soul Massage and Wellness

Please join us at The Brielle, as Anne Guinta presents “Healthy Mind, Healthy Body” and engages attendees in a conversation about creating balance for overall health.

Anne is a licensed massage therapist, artist and musician who pulls from all her passions to create therapeutic experiences and interventions for individuals in all states of health.

  • Learn what happens to the brain and body physically over time
  • Learn the roles of nutrition, exercise, mental activity and genetics
  • Learn how a memory is created and how to unlock memories
  • Learn self-care techniques including meditation and breathing
  • Learn where to find additional information and support

Enjoy dinner on us! Join us for the conversation and dine as our guest.

Sign up for our newsletter and be the first to learn about upcoming events at The Brielle:

  • This field is for validation purposes and should be left unchanged.