Stress, Coping and Living a Healthy Life at Home

Tuesday, November 10 | 11:00 am

Olympic Fit, Inc.Fear and anxiety about COVID-19 or any other major life transition can be overwhelming and cause strong emotions. Learning how to cope with stress and staying healthy while at home will make you, the people you care about, and your community stronger.

Join us virtually as former Olympic athlete and Veteran personal trainer Frank Mensah facilitates.

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