Fitness with Flavor

Join us virtually as former Olympic athlete and Veteran personal trainer Frank Mensah speaks about how to improve your physical mobility, strength and balance while at home.
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Achieving Functional Independence

More than one million Americans live with chronic movement issues, but many are unaware of the extensive benefits physical and occupational therapy can provide older adults diagnosed with degenerative disorders. Please virtually join us and our partner, Fox Rehab, as Dr. Michael Silletti shares insights on providing optimized functioning to older adults and to those coping with chronic movement issues. 
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